Low Residue Cookbook

What if I told you that living without cramping, without dull abdominal pain, and without bloating can become your new reality?

If you are worried about not being able to surpass your current condition, then going on a clinically aligned diet can be your answer.

So, if you are suffering from any related condition such as Crohn’s Disease, Ulcerative Colitis, Diverticulitis, or even IBD, this diet is suitable for you as well.
The truth is, you don’t need to be specifically looking for a low residue diet to benefit from these recipes—but it’s even more helpful if that’s exactly what you’re looking for.

With just one book, you’ll get recipes that are suitable for multiple conditions.
And if you feel unsure about how effective this can be for you—don’t worry.
Inside this book, you’ll find gluten-free, dairy-free, low-sugar (using sugar substitutes), low-inflammation, low-carb, low-cholesterol, low-saturated-fat, low-fiber, grain-free, and nut-free recipes that doctors recommend for the most inflammatory and autoimmune conditions.

You don’t need a lot of time to give it a try. If you only have 30 minutes or less to prepare one meal—or even multiple meals within the same time—this diet can easily help you redefine your lifestyle.

It’s also cost-effective. To be totally clear, this book is designed for people who don’t want to break the bank on weekly shopping. Whether you enjoy Italian dishes, Vietnamese flavors, or any other tasty international cuisine, all recipes are created with the purpose of using ingredients you can find at your local market, no matter the season.

Here’s just a fraction of what you’ll discover inside this book:

- 90+ recipes structured as a 4-week diet—so for the next 4 weeks you won’t have to ask yourself, “What am I eating for dinner?”

- Recipes categorized into: breakfast, soups/snacks, salads, poultry, vegetarian, sides, desserts—so even the most pretentious family member who isn’t dieting will find something delicious, and you won’t have to cook multiple meals.

- Each recipe includes nutritional values: calories, protein, fat, carbohydrates, fiber, sugar, sodium, cholesterol, phosphorus, potassium. - All recipes focus on low-fiber cereals (e.g., cornflakes, Rice Krispies), white rice, and plain pasta.

- Daily fiber intake is less than 10g per day.

- 90+ recipes with an average of 5–6 ingredients each, taking 30 minutes or less to prepare.

- No canned or processed foods, no fried meals—only oven cooking instead of oil baths.

- A weekly shopping list with all quantities organized by category.

- A food list with recommended ingredients to eat and forbidden ingredients to avoid.

So, to get your copy right now, just scroll up and click “Add to Cart.”