Digital Balance: Thriving in a Hyperconnected World - Jaehyeon Park

Digital Balance: Thriving in a Hyperconnected World

By Jaehyeon Park

  • Release Date: 2025-02-21
  • Genre: Health, Mind & Body

Description

Digital Balance: Thriving in a Hyperconnected World offers practical strategies to help you regain control over your digital life. It explores the impact of constant connectivity on mental health, introduces digital detox techniques, and provides tools for forming healthier digital habits. A must-read for anyone looking to achieve balance in today’s tech-driven world.

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