The Perfect Relationship

A practical and eye-opening guide to transforming your relationship into a source of growth, healing, and deep connection.

“A wonderfully simple, clear and practical book on relationship that will be of great help to anyone who reads it. Astra Niedra has an ability to work with very profound ideas and translate them into language that makes them available to people with little psychological experience.”
— Dr Hal Stone and Dr Sidra Stone, creators of Voice Dialogue
In this concise yet powerful guide, internationally respected Voice Dialogue teacher and relationship psychology expert Astra Niedra shares the 10 essential steps for building a relationship that doesn’t just survive — it evolves, deepens, and becomes a catalyst for personal growth.
Whether you’re feeling stuck in repetitive patterns, seeking a deeper connection, or on a path of self-awareness and healing, this book offers a new perspective. Each step delivers:
- Practical guidance you can apply right away
- Psychological insight into your relationship dynamics
- Tools for transforming conflict and deepening intimacy
- Ways to support your partner’s growth while honouring your own
- A framework for turning your relationship into a teacher of healing and wholeness
Grounded in leading-edge relationship psychology and the powerful Voice Dialogue method, these steps are simple yet deeply transformative. No prior psychological knowledge is needed — just curiosity and a willingness to grow.
Praise for the Book:
“This book could really save your relationship.” – Rebecca
“My husband Peter and I are using it as a guide.” – Francesca
“Brought my awareness to the 'mother' part of me... It’s been great working through the book with my fiancé.” – Narrah
“Eye-opening info and easy to understand cures for stalled relationships. An absolutely stellar read.” – Laura
“Filled with powerful yet easy-to-apply methods that can really improve any type of relationship. I recommend this book wholeheartedly.” – Michael Domeyko Rowland
If you're ready for a conscious, evolving, and lasting relationship — this is your starting point.