菌菇盛宴
Mushroom Feast
菇類高纖低熱量又夠飽肚,最適宜配合肉食、蔬菜一同烹調,不同國家的菜式基本上也有菇類的足跡,無論是中菜常用的冬菇,在西式菜曝光率很高的蘑菇、大啡菇,咬下去同樣口感十足,鮮甜多汁,加上菇菌散發的獨有香味,以炆、燉,或用香料來炒,都可用菇做出點點意思。
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